Signed in as:
Signed in as:
These themes are all connected. And many of us approach these themes in our lives from an outmoded operating system informed by our conditioning. No one goes through life unscathed, but suffering is optional, and transformation is always possible.
Enrolling a Scout and a Guide can help you muck through this terrain. You wouldn’t trek up Mount Everest without a skillful guide, would you?
I certainly won’t have all the answers, what I bring is cultivated "crone" wisdom gleaned from well-lived experience in the field to share draw insight and guidance from.
This won’t be a quick fix; this is about taking small actionable steps that will move you from overwhelm to taking empowered and inspired action.
And you don’t have to do it alone.
I get more results when I enroll a coach, teacher, or mentor in my process, someone other than me to be held accountable to.
I am bursting at the seams with excitement and passion for sharing this having just run my first series. Each week is packed full of information with a follow-up email offering practices shared in the calls as well as further resources that will keep you going. Outside support will be available for you along the way should you need it.
For women going through the transitional phases of peri-menopause and menopause, community and connection are SO important. Our sex hormones start to decline because we no longer need to make babies. These hormonal changes can overburden our adrenal glands. This is why so many women experience heightened anxiety, sleep issues, confusion, moodiness, and depression at this stage of life. When women gather in community, oxytocin gets released. Oxytocin is linked to the warm, fuzzy feelings and has been proven in scientific research to lower stress and anxiety. Oxytocin has the potential to regulate our emotional responses and behaviors, including trust, empathy, the ability to bond, connect, recall positive memories, and inspire positive communication.
THIS IS FOR YOU IF -
YOU WILL DISCOVER -
Create the life-experience you desire, on your own terms.
Each week we alternate between theme, and integration. Integration is SO important. To create lasting transformation,
we need to create the time and space to work with the tools and alchemize the teachings into our everyday lives.
WHEN: March 15 - June 14 2023.
For consistency, connection, and momentum, we gather weekly on Wednesdays from 6:00 – 7:15am PST (Vancouver time).
March 15, 22, 29
April 5, 12, 19, 26,
May 17, 24, 31
++ NO sessions May 3 + 10 ++
June 7, 14
WHERE: LIVE-online weekly over 12-sessions. Zoom in the platform and each session will be recorded and uploaded to Vimeo for replays if you miss.
INVESTMENT: $750 CAD*
*Payment plan available. I also have a scholarship spot available, this is on a first come, first serve basis. Contact me to discuss.
À la carte option: $125 CAD, 2 sessions over 2 consecutive weeks. Week 1, theme, Week is for Integration, Q+A, and Mentoring.
How do you respond to the question "what do you actually want"?
From your heart, not your head.
Remember, you can have what you want - but first you need to know what that is.
Let the "how" go for now and dream a little (or big!) dream. YOU are the creator of your dream.
Get clear on what you want, why you want it, and what's getting in the way.
Step into being the steer-person of your ship.
Plan to test and amend our belief systems.
Clarity comes from action not thought.
How can your dreams come true or needs be met if you don't have healthy boundaries (physical, emotional, mental, spiritual, material, self-care, dating, time, partnership/relational).
You will receive Boundary scripts to set you up for success.
What does it mean to Age Well?
Understanding the transition through Perimenopause and Menopause.
You will receive longevity practices to get on board with.
Align and attune to your Wishes, Desires, and Values = Embodied Manifesting, becoming that which you seek.
-- 2 -WEEK BREAK UNTIL MAY 17 --
Have you lost connection to pleasure, sexuality, sensuality, self-love, and/or intimacy?
The more open the body is to engaging in a sensory experience, the more depth there will be with pleasure. Especially sensual and sexual pleasure.
And pleasure is not only defined as sexual pleasure, pleasure can also refer to the sexual qualities of life; your creativity, engaging in that which brings you vitality and aliveness, pleasurable engagement, tasting, touching, smelling, seeing, feeling.
I will offer you practices and a roadmap to rekindle this part of you.
What are your beliefs about money?
There are no rules when it comes to making money, there is no such as fixed income, we put limits on the ceiling, and our income potential is only limited by what we believe. Get to know money mindset and discover ways to heal and transform your relationship to Self-worth, Money, Wealth, Abundance, and Purpose.
Getting clear on what you want, what could be blocking you from meeting your mate, and what can you do about it?
Integration and mentorship
(option to gift it to a single friend)
For context and relatability, Kristin is a 6/2 Manifesting Generator with an emotional authority.
Kristin is masterful at holding a steady, and consistent energy. Her frequency is both grounding and uplifting simultaneously. Grounding in the sense that it reminds you to be in the body. Uplifting in the sense that her authenticity is refreshing, taking you to a real and honest place within yourself.
So many people are scattered and pulled in multiple directions, Kristin is a beacon that guides people back into what is the priority, what's important, and what needs to happen to progress forward at this time.
Kristin stands for women who desire to live an empowered, fulfilling, sexy and purposeful life.
Her entrepreneurial background and history -
Kristin lives with her 12-yr old daughter and mexican-rescue dog named Jupiter on the unceded traditional lands of the Coast Salish Peoples, in the territory of Skwxwú7mesh (Squamish Nation).
Sign up for small doses of crone wisdom and upcoming offerings.
It is my honour and privilege to be in service to you from the unceded traditional territory of the Coast Salish Peoples, in the territory of the Sḵwx̱wú7mesh Úxwumixw (Squamish Nation).
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